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Jumper's Knee Exercises: References

Earl JE, Hoch AZ. A Proximal Strengthening Program Improves Pain, Function, and Biomechanics in Women With Patellofemoral Pain Syndrome. Am J Sports Med. 2010 Oct 7. [Epub ahead of print].

Powers CM.The influence of abnormal hip mechanics on knee injury: a biomechanical perspective. J Orthop Sports Phys Ther. 2010 Feb;40(2):42-51.

Young MA; Cook JL; Purdam CR; Kiss ZS; Alfredson H

Eccentric decline squat protocol offers superior results at 12 months compared with traditional eccentric protocol for patellar tendinopathy in volleyball players. British Journal of Sports Medicine (BR J SPORTS MED), 2005 Feb; 39(2): 102-5.

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