Did you know that it’s National Famer’s Market Week? Make it a point to get out doors with the family and explore the beautiful bounty of the Pacific Northwest.Fresh fruit and vegetables are full of antioxidants and phytonutrients.
People who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.It's a great way to get your kids involved.
Let them pick out something new to try, then they can help prepare a meal or snack using these... Read More