Actionsets help people take an active role in managing a health condition.  Fitness: Walking for wellness

References

Citations

  1. Haskell WL, et al. (2007). Physical activity and public health: Updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation, 116(9): 1081–1093.

  2. Artal M, Sherman C (1998). Exercise against depression. Physician and Sportsmedicine, 26(10): 55–59.



Author: Marianne FlaggLast Updated: February 29, 2008
Medical Review: Rhonda O'Brien, MS, RD, CDE - Diabetes Educator
Heather Chambliss, PhD - Exercise Science/Weight Management

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