Treatment Overview
The
Brandt-Daroff exercise
is one of several exercises
intended to speed up the
compensation process and end the symptoms of vertigo.
It often is prescribed for people with
benign paroxysmal positional vertigo (BPPV) and
sometimes for
labyrinthitis. These exercises will not cure these
conditions, but over time they can reduce symptoms of vertigo.
The Brandt-Daroff exercise is done as follows:
- Sit on the edge of a bed or sofa, and quickly
lean to the side that causes the worst vertigo. You should end up lying on your
side with your ear down.
- Remain in this position until either the
vertigo goes away or 30 seconds have passed.
- Sit up. If this causes
vertigo, wait for it to stop. Repeat the procedure on the other side.
People using this exercise usually are instructed to do 20
repetitions of the exercise at least twice a day.
What To Expect After Treatment
Symptoms sometimes suddenly go away during an exercise period. More
often, improvement occurs gradually over a period of weeks or months.
Why It Is Done
The Brandt-Daroff exercise and other similar exercises are used to
treat BPPV and sometimes to treat labyrinthitis or vestibular neuritis.
How Well It Works
The Brandt-Daroff exercise relieves symptoms of vertigo within 3 to
14 days for almost all people. In a small number of cases, vertigo returns and
has to be treated again.
Risks
There are no risks in doing these exercises. You should be careful
not to lie down too quickly to avoid hitting your head or developing minor neck
injuries.
What To Think About
While it is effective in relieving symptoms of BPPV and possibly
other conditions causing vertigo, the Brandt-Daroff exercise may cause vertigo
and the nausea and vomiting that sometimes accompany it. This can discourage
people from continuing the exercise, particularly when the vertigo is severe
enough to cause nausea and vomiting.
Since vertigo often goes away without treatment, it is hard to know
just how effective this exercise really is.
Other similar exercises may also be recommended by your doctor to
help resolve your vertigo symptoms.
Complete the
special treatment information form (PDF)
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to help you understand this treatment.