Topic Overview
What is mastitis?
Mastitis
is a breast inflammation usually caused by
infection. It can happen to any woman, although mastitis is most common during
the first 6 months of
breast-feeding. It can leave a new mother feeling very
tired and run-down. Add the illness to the demands of taking care of a newborn,
and many women quit breast-feeding altogether. But you can continue to nurse
your baby. In fact, breast-feeding usually helps to clear up infection, and
nursing will not harm your baby.1
Although mastitis can be discouraging and painful, it is usually easily
cleared up with medicine.
What causes mastitis?
Mastitis most often happens
when bacteria enter the breast through the nipple.2
This can happen when a nursing mother has a cracked or sore nipple.
Going for long stretches between nursing or failing to empty the breast
completely may also contribute to mastitis. Using different
breast-feeding techniques and making sure your baby is
latched on
properly when nursing will help with emptying the breast and avoiding
cracked nipples.
What are the symptoms?
Mastitis usually starts as
a painful area in one breast. It may be red or warm to the touch, or both. You
may also have fever, chills, and body aches.
Signs that mastitis
is getting worse include swollen, painful
lymph nodes in the armpit next to the infected breast,
a fast heart rate, and flu-like symptoms that get worse. Mastitis can lead to a
breast
abscess, which feels like a hard, painful lump.
What increases your risk of getting mastitis?
You
are more likely to get mastitis while breast-feeding if:
- You have had mastitis before.3
- You delay or skip breast-feeding or pumping
sessions. When you don't empty the breast regularly or completely, your breasts
become
engorged or too full, which can lead to mastitis.
- You have cracked or irritated nipples, which can be caused by poor
positioning or poor latching on.
- You have
anemia. Anemia makes you tire more easily and lowers
your resistance to infections like mastitis.
- Your nursing bra is
too tight.
- You wear breast binders, which are used to suppress
milk production.
Breast-feeding mothers can get mastitis at any time, but
especially during the baby’s first 2 months. After 2 months, the baby’s feeding
patterns become more regular, which helps prevent mastitis.
How is mastitis diagnosed?
Your doctor can tell
whether you have mastitis by talking with you about your symptoms and examining
you. Testing is usually not needed.
How is it treated?
Antibiotics can
usually cure mastitis. If your doctor prescribes antibiotics, take them as
directed. Do not stop taking them just because you feel better. You need to
take the full course of pills. The antibiotics will not harm the baby. If
treatment doesn't work at first, your doctor may send a sample of your breast
milk to a lab to help identify the type of bacteria causing the infection.
You can help yourself feel better by getting more rest, drinking
more fluids, and using warm or cold packs on your painful breast.
Before breast-feeding your baby, place a warm, wet washcloth over the
affected breast for about 15 minutes. Try this at least 3 times a day. This
increases milk flow in the breast. Massaging the affected breast may also
increase milk flow.
You can safely take acetaminophen (such as
Tylenol) for pain. You can take ibuprofen (such as Advil) along with
acetaminophen to reduce inflammation.
Breast-feeding from your
affected breast is safe for your baby and helps to treat your mastitis.3 If starting with the affected breast is too painful, start
feeding on the other side, then switch sides after your milk lets down and
starts flowing easily. If your nipples are too cracked and painful to
breast-feed from that breast, use a breast pump to empty the breast of milk.
Use it each time that you cannot breast-feed.
This is a good time
to consider getting help from a
lactation consultant. This person—usually a
nurse—specializes in helping women with breast-feeding. You can breast-feed
more effectively with less pain and help prevent future mastitis if you
remember to change positions and make sure that your baby is latching on
properly.
It’s important to get treatment for mastitis. Delaying
treatment can lead to a breast abscess, which can be harder to treat.
Frequently Asked Questions
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