Early Labor
The birthing process is known as labor
and delivery. No one can predict when labor will start. One woman can have all
the signs that her body is ready to deliver, yet she may not have the baby for
weeks. Another woman may have no advance signs before she goes into active
labor. First-time deliveries are more difficult to predict.
Signs of approaching early labor
Signs that early
labor is not far off include the following:
- The baby settles into your pelvis. Although
this is called
dropping, or lightening, you may not feel
it.
- Your cervix begins to thin and open (cervical effacement and dilatation). Your health professional checks for this
during your prenatal examinations.
-
Braxton Hicks contractions become more frequent and stronger, perhaps a little
painful. You may also feel cramping in the groin or rectum or a persistent ache
low in your back.
- Your amniotic sac may break (rupture of the membranes). In most cases, rupture of the membranes occurs after
labor has already started. In some women, this happens before labor starts.
Call your health professional immediately or go to the hospital if you think
your membranes have ruptured.
Early labor (latent phase of labor)
Early labor is often the longest part of the
birthing process, sometimes lasting 2 to 3 days. Uterine contractions:
- Are mild to moderate (you can talk while they
are happening) and last about 30 to 45 seconds.
- May be irregular (5
to 20 minutes apart) and may even stop for a while.
- Open (dilate)
the
cervix to about
3 cm (1 in). First-time
mothers can experience many hours of early labor without the cervix dilating.
It's common for women to go to the hospital during early
labor and be sent home again until they progress to active labor or until their
"water" breaks (rupture of the membranes). This phase of labor can be long and
uncomfortable. Walking, watching TV, listening to music, or taking a warm
shower may help you through early labor.
Early labor that is progressing
If you arrive at the hospital or
birthing center in early labor that is dilating and effacing the cervix or is
progressing quickly, you can expect some or all of the following:
- In the birthing room, you will change into a
hospital gown.
- Your blood pressure, pulse, and temperature will be
checked.
- Your previous health, pregnancy, and labor history will be
reviewed.
- You will be asked about the timing and strength of your
contractions and whether your membranes have ruptured.
-
Electronic fetal heart monitoring will be used to record the fetal heart rate in response
to your uterine contractions. Fetal heart rate is an indicator of whether the
baby is doing well or is in trouble.
- You will have
sterile vaginal exams to check whether your cervix is
thinning and opening (effacing and dilating).
- Depending on your own
physical needs and your health professional's preference, you may have an
intravenous (IV) needle inserted in case you need
extra fluids or medication later on.
Most hospitals and birthing centers have birthing rooms
where women can labor, deliver, and recover. Providing that you have an
uncomplicated birth, you can probably be in the same birthing room for your
entire stay. If your delivery becomes complicated, you can be quickly moved to
a delivery room equipped to handle the problem.
After you have
been admitted to the hospital and you have had your initial examination, you
will be:
- Encouraged to walk. Walking helps many women
feel more comfortable during early labor. Although walking is thought to help
labor progress, recent research suggests that walking doesn't actually speed or
slow labor.8
- Briefly
monitored every hour or so (at the least) to check
your contractions and the baby's heart rate. You may be monitored throughout
your labor.
- Allowed visitors. As your labor progresses and you
become more uncomfortable, you may want to limit visitors to your partner or
labor coach.