Being a family caregiver for a loved one who is ill or disabled can bring both benefits and challenges to daily life. Finding time to get away from the routine, talking with other caregivers and managing stress can be difficult—yet they are important for your own wellbeing! The better you feel the better care you will able to provide to your loved one.
Come enjoy a free 3-hour mini-retreat where you can connect with other caregivers, learn new ways to reduce stress and other self-care skills. Please join us and take home a free gift!
- Saturday, May 20th, from 9 am - 12 pm
- Providence Regional Cancer Partnership, First Floor, Conference Room A/B
- Karly M. Murphy, MS and Tracy Sisk, MA, doctoral psychology interns