The best way to protect yourself and your family is still getting a flu vaccine. Frequent hand washing and avoiding others who are sick also helps. Flu vaccines can take up to two weeks to take effect. What if, despite your best efforts, you get sick—do you know when to seek medical care? Read more about Worried about the flu? When to see a doctor
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Q13 Fox News reports on the ongoing flu epidemic in Snohomish County. Everett Clinic Walk-In Clinic and Flu Services physician, Dr. Yuan-Po Tu, contributes. Read more about In the news: Flu claims 4 in Snohomish County
A New Year, a healthier you! It’s that time of year again, time for a fresh start, a clean slate. What do you want to do for your health in the coming year? Improve your eating habits? Become more active and energized? Start thinking ahead and plan for your wellness in 2017. The best way to achieve success is to set clear and achievable goals.
S – Specific
Be clear, concise and directed. Read more about S-M-A-R-T Goals for the New Year