There are many classes offered in your area through community colleges, senior centers and Senior Services of Snohomish County that can help keep you active and involved. Classes and support groups offered at or through The Everett Clinic include:
A free course covering the difficult decisions patients and family members have to make as illness progresses and the end of life nears.
A free course covering congestive heart failure and the information patients and family members need to know.
Learn how to make healthy choices to lose weight for good.
For patients newly diagnosed with diabetes.
Class facilitated by Senior Services of Snohomish County.
A caring and supportive place for cargivers, family members and friends of individuals with dementia.
Chronic pain management.
Learn skills and strategies for conquering anxiety.