What is the hardest thing you have ever done?
Many of us want to make changes in our life (helping people make change is the bread and butter of my work). It is easy to make a list of the things that you would like to change --lose weight, get exercise, find a new job, make new friends, fall in love, etc.
It can be a little harder to think about the qualities you would like to change about yourself--be kinder, work harder, procrastinate less, be more expressive or more assertive.
It is super easy to think about what you would like other's to change! But then again,... Read More