Do you wake up feeling tired? Do you check your work email before you get out of bed? Do you work at your desk during lunch? Do you run from meeting to meeting without a moment in between? Do you wonder if you can ever keep up with all of your work email?
(Gee, some days that sounds like me!)
An article in The New York Times (February 9, 2013, “Relax! You’ll be more productive” by Tony Schwartz) cites some interesting research that demonstrates that taking more time to relax and recharge actually increases productivity and work efficiency.
It’s easy to think that... Read More