When I moved to the Northwest 21 years ago, I was surprised by the short winter days. I was ready for rain (after all, isn’t Seattle the rain capital of the Northwest?), but I was unprepared for the dark.
I found myself feeling groggy in the morning. I didn’t feel down, but it took me a long time to really wake up. I’m an early riser and waking up in a dark room was tough. I just didn’t want to get out of bed. And when I did, it took me a long time to wake up. I guess someone like me invented the quadruple latte!
I did a little research and discovered that like many... Read More