Have you ever had lower back pain?
I bet the answer is yes!
According to the National Institute of Health nearly everyone will experience lower back pain at some point in their life! Americans spend 50 billion dollars on low back pain (Wow! That’s a big number) and it’s the leading cause of missed work. No doubt about it, low back pain is a bummer!
In the past, I experienced my back “going out”-- bending down in the shower to pick up the soap, everything seized up! Or I might pick up something heavy without using my legs, and boom, my back would seize up. That might... Read More