How can we help adults who are diagnosed with ADHD?
For many individuals, simply understanding that they have a condition which is causing them to struggle at home, work, or school can bring relief. These adults may have been frustrated by their inability to function effectively. Commonly, they blame themselves—thinking that they are lazy, incapable, or incompetent. One of the most damaging effects of having ADHD is its impact on self-esteem. Realizing that they were born with a life long neurodevelopmental condition is liberating.
Medications can help too. There are both... Read More