As an adult, I have been mostly overweight. And a quick look around tells me I’m not alone. But when I watch TV, read magazines, or go to the movies, all I see are slim, tall, muscular men and women. When I go to the beach, I see a parade of bathing beauties. Unfortunately, I can’t march in their procession. Growing up, everyone in my family struggled to keep their weight down. My childhood saw a cornucopia of the latest, new-fangled, guaranteed-to-make-you-skinny diets. High-protein, low carb, all liquid, low-fat diets lay littered across a vast wasteland of lost and found pounds.
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