Family Talk Blog

Growing older brings greater wisdom and perspective. But it also brings aches and pains that come with an aging body. When I get up in the middle of the night for a trip to the bathroom, my body is stiff and tight. I hate to think about what I might look like as I take those first few steps.

The good news is that once I get going in the morning, my body warms up, and moves more comfortably. But there’s no question about it, my flexibility, endurance, and strength is declining. This is, despite the fact, that like many North Westerners, I’m reasonably active. I like to walk and bike... Read More

What do you do when you’re bored? In the 19th century, perhaps you went for a long walk by a flowing river or read a book. In the 20th century, maybe you listened to the radio or watched television. Now, in the 21st century, it’s likely that you flip through your Facebook or Instagram feed. What did Charlie have for dinner last night? Where did Louise go on with her husband? Or perhaps you turn on your computer, grab your joystick, and play— “World of Warcraft” with folks in five different countries. It goes without saying that in earlier times in history just surviving took up all of our... Read More

Social media and smartphones are a vital part of 21st-century life. Even I, a veteran device scoffer, have a Facebook page, a smartphone, and an iPad. (I draw the line with Twitter!) So, I’m part of the internet revolution, like it or not. My social media life is limited to family and close friends, despite friend requests from colleagues, acquaintances, neighbors, and people I hardly know at all. My main social media interest—pictures of my grandchildren.

But, the other day I encountered something new. An old family friend posted a video of herself sharing a personal story. I was... Read More

Today, I am sitting on a beautiful beach in Kauai, soaking up the sun, making up for months of darkness and clouds that our Pacific Northwest brings. Bring on the Vitamin D! Getting out during the winter and finding a sunny spot somewhere is a great pick-me-up during a Northwest winter.

Winter vacations, whether they be for skiing, sun, or just going somewhere else are always appreciated. But what if it rains in Mexico? What if it’s too windy at the beach? What if the temperature warms up the snow turns to slush? What if the kids get sick? What if you get a bad cold? There is a long... Read More