Pandemic may be ending, but stress continues
Paul Schoenfeld, PhD: Some not ready to get back to normal.
Now that the pandemic is ending, many people are happy to toss their masks and be close to people again. But for others, stress from this event continues. They are not yet comfortable being in public and need more time to heal.
Paul Schoenfeld, PhD, says everyone reacts to stress in different ways. But we can help our minds, bodies and spirits recover from pandemic stress. Be patient and take small steps in adopting new guidelines. Give your body time to heal and rest.
The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs.