Text

Learn how to see yourself more clearly

Paul Schoenfeld, PhD: How to be your personal best.

Text

It's easy for us to see other people and tell them how they could improve. It's not so easy to see ourselves as others see us. That's why we need to be more aware of what we say, how we say it and what we do.   

Paul Schoenfeld, PhD, says we should review each day as if it were a video. When you "play" it back in your mind, did your words and actions match your values and beliefs? If not, listen to what others say about you and find ways to improve. 

  Read more in the Everett Herald

Horizontal Rule
Text

The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs.