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Help your teens deal with negative thoughts

Paul Schoenfeld, PhD, says teens should love themselves.

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Many teenagers don't see themselves as attractive or well-adjusted. Instead, they often focus on negative thoughts. They wish they could fit the social norm of the perfect teen. But teens can learn to love and accept themselves as they are. 

Paul Schoenfeld, PhD, has advice for parents. They can help their teens see that being kind to themselves is just as important as being kind to others.

  Read more in the Everett Herald

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The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs.