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Surviving Adolescence

Dr. Paul
Teenage boy with group of friends.

At 15, I knew everything. At 16, I could do anything. In my eyes, my parents grew dumber every year I grew smarter. What could they know? Their adolescence was a distant, faded memory—like worn out jeans thrown away long ago. I could no more picture them as pimply peers than I could imagine letting them know my innermost thoughts. Read more about Surviving Adolescence


Post-holiday weight loss club

Dr. Paul
Female weighing herself on scale.

During the post-holiday season, lots of folks try to lose the weight they gained or didn’t lose, this last year.  I’m member of this club too. It’s especially challenging with all of those Seahawks game-day gatherings. Those spicy chicken wings are divine!

Despite all of my many efforts, over my adult life, I’m still overweight. Sigh. The comforting news—I’m not alone. Read more about Post-holiday weight loss club


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