It’s that time of year again.
By the middle of October, we have only 11 hours of sun compared to 15 hours of sunlight in June. Every day until December 21st, the days shrink. It’s dark when I wake in the morning and soon it will be dark before I finish work at the end of each weekday. Welcome to fall and winter in the Northwest! Did I mention that it rains a lot here too?
When I first arrived here 27 years ago, I noticed in the winter that I felt sluggish and dull for several hours after I woke. I didn't seem to have the get up and go that I had when I lived in the Northeast... Read More