How to learn from and grow through hard times
Paul Schoenfeld, PhD: Hard times can shape, not define us.
Everyone goes through hard times once in a while. We can't change what has happened. But we can control how we respond to and learn from them. Going through painful events can teach us how to be kinder to others when they are in need.
Paul Schoenfeld, PhD, says suffering through tough times can feel like you're living in darkness. But if we lean on others and learn from our experiences, we can find our way out of the night and into the light.
The information provided is for general informational purposes only and is not intended to be medical advice or a substitute for professional health care. You should consult an appropriate health care professional for your specific needs.
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